Sexual activity plays an important role in the life of any man.The quality of intimate life depends on full erection.But more and more often men are faced with such a problem as weak potency.Both old and young people suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the situation.
Manifestation of potency disorders
Potency is one of the main functions of the male body.This is expressed in the tension of the penis along with sexual desire and the ability to satisfy it.Being able to satisfy your partner and enjoy yourself depends on the quality of your erection.Problems with potency can manifest themselves as follows:
- Lack of erection or sexual desire.
- Looseness of the penis.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations may be sudden or escalating.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can occur both at the age of 18 and at the age of 40.The potential is weakened for a number of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of poor potency in men can be divided into the following categories:
- Physiological, resulting from health conditions.
- Psychogenic occurs due to psycho-emotional imbalance.
- External resulting from lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause the penis to weaken and not be able to have full sexual intercourse.
- Disorders in the cardiovascular system.Erection depends on the high quality of blood circulation in the penile vessels.Impaired blood flow (with hypertension or hypotension) negatively affects not only the general condition of the body, but also strength.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for hormone production.A malfunction in the thyroid gland changes hormonal levels due to the synthesis of hormones in insufficient quantities.As a result, increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a deficiency of sex hormones occur.In this case, the body cannot cope with maintaining full erectile function.
Attention!The cause of slow potency may be diabetes, which develops due to deterioration of the pancreas.
Progression of the disease leads to neurological damage, thickening of the blood, heart and kidney failure, and causes erectile dysfunction.
- Spine diseases.Osteochondrosis, arthritis, intervertebral hernia cause disruption of blood flow, resulting in a lack of nutrition in the brain and all dependent systems.There is disruption in both nerve conduction and hormone production.This leads to a decrease in power.
- Genitourinary system diseases.Weakening of penile functions occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as testicular and penis pathologies (vesiculitis, balanoposthitis).
- Infectious diseases.The sluggish effect occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
The causes of weak erection during adolescence are mainly related to the psychological state.Fear and uncertainty at first contact can lead to poor potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that aggravates the situation.
At more mature ages, after the age of 30, a similar problem may arise as a result of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your erectile dysfunction, do not hesitate to consult a doctor.In some cases, only a qualified professional can help.
After 30-35 years, the body's endurance and libido decrease.Stressful situations lead to depression and weaken one's confidence in one's own sexual abilities.This has a very negative effect on libido and potency and is manifested by weak erection or reluctance to have sex.
external factors
The emergence of male weakness at any age is facilitated by an unhealthy lifestyle and irrational physical activity.There is a gradual decrease in sexual desire and a decrease in potency under the influence of negative external factors:
- Abuse of alcoholic beverages, including beer.
- Smoke.
- Drug use.
- Malnutrition.
- Neglecting exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual intercourse.
- Excess weight.
Interesting!Many women complain about their husbands' impotence after several years of marriage.This may be due to both health conditions and decreased libido.
Poor potency in men after 35-40 years of age may be a combination of physiological and psychogenic factors.Health problems come to the fore in old age.
What to do with weak power?Whatever the factors that trigger erectile dysfunction, you need to consult a specialist.After a series of diagnostic measures, the doctor will determine the causes and the treatment of weak potential will be carried out according to the appropriate program.
restoring erection
Various specialists are involved in the treatment of poor potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore full erection depend on what is causing the disorder.This may be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
drug therapy
Drug treatment is aimed at both relieving the disease causing erectile dysfunction and restoring potency.It is recommended to treat sexual weakness only with medications prescribed by a doctor.Potency enhancing drugs (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, they only provide temporary positive effects.
Physiotherapy
There are special physiotherapeutic measures to restore weakened strength.These include:
- Prostate massage.
- Therapeutic gymnastics (Kegel exercises) to improve blood flow to the pelvic organs and improve the quality of erection.
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out by the following methods:
- Shockwave therapy.The restoration of potency is facilitated by the restoration of blood vessels, normalization of blood flow and tissue compression.
- Surgical intervention.It involves the restoration of damaged arteries.Penile prosthesis can be used at this stage.
Traditional methods of restoring male potency
Traditional medicine has always been used to help men experiencing sexual weakness.Some folk remedies can effectively increase potency.Be sure to consult your doctor before starting treatment with alternative medicines or using herbal remedies.
Recipes of traditional medicine, St. Petersburg with the addition of honey.He recommends taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root.It is also recommended to consume nuts and dried fruits chopped and mixed with sour cream and honey.These drugs normalize blood circulation and metabolism, stimulate desire and give strength.
Features of treatment in adulthood and old age
Treatment of people aged 50 and over is mainly aimed at improving the health of the body and treating concomitant diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment of the underlying disease, followed by restoring sexual activity.
Recommendation!In adulthood, it is important to maintain regular sexual intercourse, as long breaks can lead to irreversible loss of erection.
Prevention
Weak effect is only a consequence of diseases.More often it is triggered by an unhealthy lifestyle and psychological factors.To increase potency, you should follow some recommendations.
Live a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high-quality strength for many years.
If you are experiencing a psychological disorder, be sure to consult a psychologist.A specialist will help you understand that all your worries are groundless and will teach you how to react correctly in difficult intimate situations.